Train With Us
Programs & Pricing
No Initiation Fees, No Contracts
Personal training sessions at Mt Rose Fitness are customized to your individual level. At each session, we'll discuss your goals, nutrition, how they are being accomplished and what improvements should be made. All programs include monthly group activities for our clients. Learn more about our events below.
There is no age limit when it comes to enjoying the benefits of fitness. All programs are tailored with your personal safety in mind while helping you grow stronger, flexible and healthy for years to come.
Our Fitness Community
Achieving a lifestyle of health, fitness and balance is so much more enjoyable and attainable when you are among friends. Our community at Mt Rose Fitness include monthly recreational events and seasonal fitness & nutrition challenges. All clients are welcome to participate. Invite your friends and come join us!
"I love to teach, empower and watch my clients reach their fitness and lifestyle goals. Their success and accomplishments are what drives me."
- Kate Hukari