Forms & Policies

Cancellation Policy

Cancellation policy is 24 hours in advance to avoid being charged for your
Personal Training session.


New Client Forms

Information Form
Waiver & Release Form


Kate and Kris are the best trainers I have ever worked with. They motivated me and pushed me to limits I didn’t think I could reach. They made me feel comfortable and made sure that I had fun while I was working out. I felt better, I was stronger, and more confident with my workouts.Tammanna P.