About

kate and kris

Kate is SO much more than a personal trainer. She takes the time to assess where you’re at, provides literature on current fitness and weight management issues you may be having, and takes the time to follow your nutrition and daily food log. All her workouts are fun, different, and she’s so personable and fun that you kind of forget that you’re in an intense workout.
Dr. Sel M.


About Kate

Contact me today to schedule your free initial consultation to determine your goals and desires.
I look forward to hearing from you!


Kate is by far the best personal trainer I have worked with. There are many qualities she has that you could only expect in the best personal trainers. She pays attention to your body limits and at the same time she pushes you to those limits.Mehdi G.


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